Rebecca Ziff Therapy aims to provide expert advice on a wide range of issues impacting families, including every day issues such as discipline, sleep difficulties, and routine scheduling. Utilizing techniques from approaches such as Cognitive Behavioral Therapy (CBT) and parent management training, I will work with you to establish new strategies and solutions to make effective changes in your home. Receiving parental support and learning effective parenting strategies can in turn help decrease your child's behavioral problems, and allow them to be more effective during their formative years. In addition, I can provide support in collaboration with your child's school, helping parents feel empowered in order to properly advocate for their children's unique needs.
Common Parenting Topics Include:
Managing parental anxiety and stress
Developing self-regulation techniques
Strengthening the parent-child relationship
Incorporating mindfulness in the home
Limit and boundary setting with children
Understanding and using rewards and consequences for children
Parenting children with positive reinforcement
Increasing communication with your child
Aiding in successful co-parenting